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Paleolithic nutrition

Articles

16 Jun 16, 2026

The Paleolithic Diet for Heartburn

Our Stone Age ancestors didn't suffer from heartburn - our modern fats are to blame. How a change in diet could eliminate chronic stomach problems.

4 min read
12 Mar 12, 2026

Evolutionary mismatch and modern diseases

Your body is still programmed for the Stone Age - why modern life makes us sick. How synthetic substances and artificial light trigger autoimmune diseases.

12 min read